Pelvic Floor Training, Simplified
At 54, I hit a few speed bumps in the bedroom, and Kegels were the one recommendation that actually helped. I tried a popular app, but it was packed with extras I didn't want and a monthly subscription that was... disrespectful. So I built a simpler Kegel app that does the job, no fluff, just results, for a small fee to cover running costs.
Ready to take control? Download it and start today.
Personalized onboarding experience
Welcome
Beautiful guided onboarding
Real-time visual feedback with haptics
Train
Visual cues & haptic feedback
Track your progress over 12 weeks
Track
Calendar & streak tracking
Progressive training that builds strength over time with proven exercise patterns
Feel the rhythm with distinct vibration patterns for each exercise type
LED-style display guides your squeeze intensity in real-time
Just 5-10 minutes per day. Fits easily into your routine
All data stays on your device. No account required
$4.99 for 12 months. No hidden fees. Just honest value
Personalized progress reviews and health tips each week, tailored just for you
Personalized workout recommendations based on your progress and goals
Detailed charts and insights to track your improvement over time
Create and save your own exercise routines
Discreet workout guidance right on your wrist
Download PulseKegel and take the first step toward better pelvic health.
Download on App Store